Author: livelyquelea56

Healthy Vegetable Pasta Recipes

two tbsp water one tsp soy sauce one half medium carrot one fourth medium red bell pepper two oz broccoli florets one egg white four oz whole wheat spaghetti cooked one tsp lime juice four oz chicken breast one tsp olive oil salt and black pepper one garlic one egg Cook chicken breast in a…

By livelyquelea56 July 18, 2023 Off

Ways To Start A Healthy Lifestyle

A healthy life is one of the most satisfying opinions you can make for your overall well-being. It involves espousing positive habits and making conscious choices that promote physical, internal, and emotional health. While the path to a healthier life may feel dispiriting at first, incorporating these five effective strategies can help you get started…

By livelyquelea56 July 18, 2023 Off